Lol – I was surprised last night when idly checking my pulse … When as “fit” as I ever get, it’s about 60. It’s been an unhealthy 80 + lately … The couple of sessions of badminton have brought it back down to 68 🙂
Getting there 🙂
Unfortunately I’m missing tonight’s badminton. My knee hasn’t recovered fully from last week, so I’m taking the caution route. Can’t miss next week …